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Avocado Toast on a white plate on a wooden table

Avocado Toast

The Wholesome Spoon
Avocado Toast is something I could eat every day and NEVER get tired of! My oldest son never used to like avocado and then he decided he did one day and would always eat all of it on me! Finally, I started making him his own, but then he'd eat both of ours! At one point, I literally had to hide out in the kitchen and inhale it before he saw me! This is my version of the beloved toast and it's our favorite breakfast! It keeps you full for a good amount of time and it tastes AMAZING! It's also a great grab and go breakfast!
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Prep Time 5 minutes
Cook Time 0 minutes
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 300 kcal

Ingredients
  

  • 1 slice of wheat toast
  • ½ of a ripe avocado sliced
  • 1 tbsp mayo
  • ½ tsp everything bagel seasoning

Instructions
 

  • Generously smear mayo on wheat toast
  • Fan your sliced avocado over the toast
  • Sprinkle avocado toast with everything bagel seasoning

Nutrition

Serving: 1toastCalories: 300kcalCarbohydrates: 16gProtein: 4gFat: 1gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gCholesterol: 7mgSodium: 260mgPotassium: 350mgFiber: 5gSugar: 2gVitamin A: 70IUVitamin C: 6mgCalcium: 30mgIron: 1.2mg

Please be aware that nutritional values are approximate and intended as a helpful guide

Keyword Avocado, Avocado Toast Recipe, Breakfast with Avocado, Grab and Go Breakfast, Quick Breakfast
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