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–+ servings
Carrot chips in a dish with some parmesan and parsley on top and ranch on the side

Carrot Chips

The Wholesome Spoon
You know the moment. Your kid walks up and says, "Can I have another snack?" And you're thinking...YOU'VE BEEN EATING ALL DAY! Eating anything but...your meals. Any parent can relate to this I feel like! Sometimes it's a full-time job just getting your kids to eat something that isn't junk! These Carrot Chips offer fiber, a veggie, AND they're super easy to make in the air fryer! Plus, it's a great way to use up those extra carrots in the fridge! These were crunchy, yet soft inside, full of flavor, and amazing with some ranch dressing!
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Prep Time 15 minutes
Cook Time 12 minutes
Total Cook Time 36 minutes
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 5
Calories 155 kcal

Equipment

Ingredients
  

  • 2 ½ cups carrots peeled and sliced
  • 2 eggs
  • ¾ cup panko breadcrumbs
  • ¾ cup flour
  • 2 thyme sprigs minced
  • 1 rosemary sprig minced
  • 2 tsp Lawry's Seasoning divided
  • ½ tsp onion powder
  • ½ tsp chili powder
  • ¼ tsp black pepper
  • Cooking spray

For serving:

  • Fresh parmesan and parsley
  • Ranch dressing for serving - store-bought or try my recipe!

Instructions
 

  • Get three shallow dishes out and whisk the eggs in the first one.
  • In the second one, whisk 1 tsp of Lawry's with the panko.
  • In the last dish, whisk flour and all remaining ingredients besides carrots, until combined.
  • Take some carrots and working in batches move from the egg wash allowing them to drip off any excess, to the panko, to the flour, tossing the carrots until covered completely.
  • Spray the air fryer basket with cooking spray and add the carrots in a single layer, without touching.
  • Air fry at 400 ℉ for 12 minutes per batch, shaking halfway through. This took me 3 batches to complete all carrots, but it depends on the size of your air fryer.
  • Garnish Carrot Chips with fresh parsley and parmesan. Serve with ranch dressing for dipping if desired!

Nutrition

Serving: 0.5cupCalories: 155kcalCarbohydrates: 27gProtein: 6gFat: 3gSaturated Fat: 1gCholesterol: 80mgSodium: 700mgPotassium: 271mgFiber: 2gSugar: 3gVitamin A: 1900IUVitamin C: 4mgCalcium: 47mgIron: 1.2mg

Please be aware that nutritional values are approximate and intended as a helpful guide

Keyword Air Fried Carrots, Air Fryer Recipes, Easy Side Dish, Fun Snacks for Kids, Healthy Snacks, What to do with carrots
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