wholesome and easy recipes for your busy life
Behind the Spoon
Hey, I’m Lex!

Did you know?
Studies show that families who regularly sit down to eat together reported making healthier food decisions and felt an increased sense of well-being!
Latest Recipes!
-
Breakfast | One Pot | Recipes | Vegetarian
Scrambled Eggs with Arugula and Tomatoes
I’m not super hungry right away in the morning. But after an hour or two of being up, I find myself famished! I’m usually looking for something simple, nutritious, and filling to make for myself and my family. These Scrambled Eggs with Arugula and Tomatoes were so easy to make, so hearty, and absolutely delicious! The juicy, fluffy eggs, those jammy tomatoes, the fresh arugula, and that melty cheddar? It was so straight forward but yet, so complex! This recipe comes together in no time, in just one pot, and it makes a whole bunch. It’s perfect for a busy morning! It’s also a lovely vegetarian option.
-
Frozen Pineapple Creamsicle Colada
It’s been really hot here, which is honestly shocking for Wisconsin this time of year! I’m trying to cool down and lounge in the sun for as long as possible! This Frozen Pineapple Creamsicle Colada was refreshing, boozy, and super tropical! It was so easy to make this, and you can either make a few or make a whole bunch! It’s the perfect drink to beat the heat, relax a little, and get your tan on. This really gave creamsicle vibes. I felt like I was somewhere on a beach while drinking this!
-
Espresso Rubbed Pork Chops
I love some juicy pork chops, and I love a one pot dinner even more! These Espresso Rubbed Pork Chops were sweet, savory, a little bitter – I mean they had a lot going on, and in the best way! These were rubbed with a variety of spices, seared in a skillet, then served in creamy garlic sauce. This was a quick dinner that we all loved, and it goes great with so many different sides. Perfect for a busy weeknight, super flavorful, and super affordable – I mean what’s not to love? This recipe was a winner!
-
BBQ Chicken Salad – Easy Meal Prep Lunch
It’s been so nice and sunny lately, I just want to live in my swimsuit! Load the cooler up with snacks, sandwiches, and cold drinks – and we’re off! This BBQ Chicken Salad is an easy meal prep lunch recipe the whole family will love! It’s so simple to make, it’s packed with protein, and it’s delicious! I feel like with some cooked chicken on hand, the opportunity is endless! This was tangy, creamy, and herby! It’s delicious smeared on some bread, loaded into a wrap, eaten with crackers, or sprinkled over a green salad. The perfect cold salad for on the go!
-
Crispy Air Fryer Salmon Bites
When it’s beautiful outside, the last thing I want to do is sit in the kitchen for hours and cook. Turning the oven on is a no go, and sometimes, I don’t even feel like sitting in front of the hot grill. I want easy, yummy, and quick – that way I can get back to splashing in the pool with my boys! These Crispy Air Fryer Salmon Bites were garlicky, juicy, and delicious AF! These were so easy to make – like truly hassle free! Served with fresh lemon wedges and your favorite sides and sauces, these are a really great option for a fuss free meal!
-
Banana Split Frozen Yogurt Pops
These Banana Split Frozen Yogurt Pops were such a fun summery treat for the kids! The banana cream layer was made with Greek yogurt, banana, honey, and vanilla, the strawberry swirl features strawberries, lime juice, and sugar which makes a fruity jam, then the two were layered into popsicle molds, frozen, and dipped in a coconut chocolate shell. Chopped peanuts and crushed graham crackers were sprinkled on; they were briefly chilled again and finally served with whipped cream and maraschino cherries. These totally gave banana split vibes!
Welcome summer, we missed you!
AS SEEN ON










