Avocado Blue Cheese Dressing

Last updated on January 30th, 2026

I love a good dressing and when avocado is the star – um yeah, sign me up! My husband and I used to both be a little skeptical about blue cheese. I think we just hadn’t had it celebrated properly! I made a regular blue cheese dressing for some hot wings once and it turned out so good. So, I figured – why not try to make an Avocado Blue Cheese Dressing to be the star of our spicy chicken sandwich? It was everything! So tangy, creamy, flavorful! This dressing would shine on so many different types of sandwiches, wraps, salads, it can even be used as a dip!

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So, what’s the deal with blue cheese anyway?

Blue cheese is a type of cheese that’s famous for its blue/green color and its powerful flavor! Did you know that gorgonzola cheese is also a blue cheese! Blue cheese is sharp and salty! It’s most commonly added to salads and made into a dressing to complement hot wings! This funky cheese often stars as a garnish for buffalo chicken dip and really anything buffalo chicken inspired! The tangy and complex flavor profile really seem to compliment spicy foods!

Did you know?

Avocados don’t ripen until after they’ve been picked from the trees! This allows the farmers to let them literally “hang out” until they need them! Isn’t that cool!?

What ingredients do I need to make this?

Mayo
Avocado
Blue Cheese
Sour Cream
Lemon Juice
Green Onion
Salt
Pepper
Garlic Powder

Equipment Needed:

• Cutting Board
• Mixing Bowl
• Paring Knife
• Avocado Saver
• Juicer
• Measuring Cups and Spoons

How do I make it?

Juice your lemon and thinly slice the green onion. Add all ingredients to a bowl. Cube the avocado last, then toss it in with everything else.

Using a fork, mash and stir the ingredients to combine.

Serve Avocado Blue Cheese Dressing on a sandwich, wrap, or use it as a dip! Enjoy!

Tips:

• You can skip the step to cube the avocado if you’d like. I just feel like it makes it easier to mash up.
• Because of the fresh avocado in this dressing, it’s best to use it up within a day or two. Store any unused dressing in an airtight container in the refrigerator!

Check out some other awesome ways to use blue cheese!

• Hot Wings
• Cobb Salad